Rheumatoid arthritis occurs as a consequence of the immune system attacks of the connective tissue of joints, causing intense pain and the stiffness.
It has been proved that consuming large amounts of red meat (five or more portion a week) significantly contribute to this. Study of British campaign for arthritis research revealed that people who eat meat every day multiply the risk of arthritis as opposed to people who consume it only twice a week.
Researchers observed the habits of 25,000 people and concluded that the collagen in meat acts as a trigger for the immune system. Another possible cause is a large amount of iron in meat, and it is proved that the iron accumulates in the joints and causes damage to tissues.
Muscular atrophy, or degradation of muscle fibers, is associated with each diet with poor entry of protein, because they have a crucial importance for building muscles and their preservation in good shape.
People who cross often from vegetarian to meat in the diet are in danger to disturb normal muscle development. Excellent source of proteins are beans, rice and broccoli, peanut butter, soy bean and tofu.
It has been proved that consuming large amounts of red meat (five or more portion a week) significantly contribute to this. Study of British campaign for arthritis research revealed that people who eat meat every day multiply the risk of arthritis as opposed to people who consume it only twice a week.
Researchers observed the habits of 25,000 people and concluded that the collagen in meat acts as a trigger for the immune system. Another possible cause is a large amount of iron in meat, and it is proved that the iron accumulates in the joints and causes damage to tissues.
Muscular atrophy, or degradation of muscle fibers, is associated with each diet with poor entry of protein, because they have a crucial importance for building muscles and their preservation in good shape.
People who cross often from vegetarian to meat in the diet are in danger to disturb normal muscle development. Excellent source of proteins are beans, rice and broccoli, peanut butter, soy bean and tofu.
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